5 Grounding Practices I'm Loving
As I reflect on my birthday (it's today June 7th, as I write this), I keep relearning that among the most valuable of life's "successes",...
HUMAN HEALTH
Rob Herring
- May 26
- 3 min
Nature's Best Pain Supporters/Relievers
Pain is an inevitable part of life. Even so, knowing this fact doesn’t make pain suck any less! While there is a very scientific and...
Rob Herring
- May 9
- 3 min
Microplastics in Humans?!
This isn’t the first time we’ve talked about microplastics. At the rate which plastic consumption continues on this planet, it probably...
Rob Herring
- Apr 10
- 3 min
Is Organic REALLY that different?
Is organic really all that different? Some people think organic is a bit overhyped... In my opinion, it's not. Sure, organic almost...
![Overnight Oats [recipe]](https://static.wixstatic.com/media/14b85e_de30576c11314a86b374ff11bba15700~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/14b85e_de30576c11314a86b374ff11bba15700~mv2.jpg)
Rob Herring
- Dec 15, 2021
- 3 min
Overnight Oats [recipe]
You’re not alone if your mornings are busy. For many of us, mornings are filled with early alarms and a rush to get out the door. In the...
![3 Healing Spices for Fall/Winter [Recipes!]](https://static.wixstatic.com/media/14b85e_ef1245341df4410bbc08cde04203c350~mv2.jpg/v1/fill/w_225,h_135,fp_0.50_0.50,q_90,enc_auto/14b85e_ef1245341df4410bbc08cde04203c350~mv2.jpg)
Rob Herring
- Dec 4, 2021
- 4 min
3 Healing Spices for Fall/Winter [Recipes!]
3 Healing Spices for Fall/Winter: Cinnamon, Nutmeg, Ginger (and how to use them!)
Rob Herring
- Nov 14, 2021
- 5 min
5 Ways to Combat "Sugar Season"
After many American families have recently celebrated “the candy holiday” — AKA Halloween — what follows in the next couple months are...
Rob Herring
- Oct 23, 2021
- 2 min
Don't Need No Aspartame - Music Video
The live action video for the song "Don't Need No Aspartame" is here! Aspartame is a popular artificial sweetener used in diet sodas and...
Rob Herring
- Oct 15, 2021
- 2 min
God's Plant
Yet another beautiful, award-winning short film from our dear friend Jeremy Seifert. And you can watch it RIGHT NOW, on this page,...
Rob Herring
- Aug 18, 2021
- 3 min
Top 3 - Sprinkle in Nutrition
When it comes to food, no one is intentionally trying to avoid nutrients. However, some of the processed, sugar-filled, convenient...
Rob Herring
- Jul 6, 2021
- 4 min
10 Studies on Sunburn Resistance
If you're fair skinned, chances are, you've had a sunburn at some point in your life. It's a pretty clear indication of an overexposure...
Rob Herring
- May 16, 2021
- 3 min
Importance of the Lymphatic System
***As with all articles and content on Earth Conscious Life, this is not medical advice. Consult with a qualified practitioner before...
Rob Herring
- Apr 6, 2021
- 3 min
Getting Icy! Hot & Cold Immersion Therapy
“Alternate hot and cold.” You’ve probably heard this advice before, right? The world of natural healing is full of stuff like essential...
Rob Herring
- Feb 25, 2021
- 2 min
Brain Boosting
Having a hard time focusing? Feeling foggy? Mentally overwhelmed? There could be an herb for that. People often talk about physical...
Rob Herring
- Jan 21, 2021
- 2 min
Is Fiber the 4th MacroNutrient?
Diets seem obsessed with protein, carbs, fat, and sugar these days. But we’re not talking enough about what some are considering the...
Rob Herring
- Jan 21, 2021
- 3 min
Going Green - Superfoods You Should Know
Got vegetables? If you’re struggling on that front (like a lot of us do), don’t give up. People are turning to green superfood powders...
Rob Herring
- Jan 1, 2021
- 2 min
Welcome to Earth Conscious Life!
Thank you to every member of this community, and those who have sent such positive messages in response to our feature documentary The...
Rob Herring
- Dec 12, 2020
- 2 min
The Dirty Dozen
One of my favorite organizations called Environmental Working Group (EWG) has been fighting for healthier people and planet since 1993....
Rob Herring
- Jan 28, 2020
- 3 min
Fresh VS Frozen
A lot of us are stretched for time when it comes to trying to prepare healthy and delicious meals at home for ourselves or our family....
Rob Herring
- Jan 21, 2020
- 3 min
Eco-Unfriendly
At Earth Conscious Life, we are all about switching to an environmentally friendly lifestyle. And that includes supporting brands which...
Rob Herring
- Jan 8, 2020
- 2 min
Deepest Healing Possible
We need to make sure we don't lose sight of our own wellbeing in the midst of exterior chaos.
Rob Herring
- Dec 24, 2019
- 2 min
Holiday Mood
Merry Christmas, Happy Hanukkah, and Happy Holidays to all! Though the holidays are often known as a time of cheer and joy, it's more...
Rob Herring
- Nov 25, 2019
- 2 min
The truth about what’s REALLY in your wine!
Last week we talked a lot about deceptive food labels in products containing things like GMOs and 'natural flavors'. Would you believe...
Rob Herring
- Nov 22, 2019
- 2 min
Is "Natural" really natural?
Earlier this week we discussed the upcoming GMO labeling law in the US and the orchestrated efforts to keep consumers in the dark....
Rob Herring
- Nov 12, 2019
- 2 min
Going Green
How many greens are you really eating? It’s such an important question when it comes to health maintenance. We all know salads are “good...
Rob Herring
- Oct 30, 2019
- 2 min
Masterclass
Years ago, when I was first writing 'health/eco conscious music', I was honored to shared the stage with a natural health icon, John...
Rob Herring
- Oct 24, 2019
- 2 min
"Regular food"
I was buying some apples at the market yesterday and the gentleman ringing me up noticed they didn’t have identifying stickers on them....