Earlier this week I talked a bit about the nutrient density and healing potential of greens.
The recommended amount of fresh leafy greens for a healthy lifestyle is 2-3 cups daily!
Are you keeping up?
If you’re like me… it can be easy to fall into a dull routine with the same greens over and over, feeling a little uninspired about what to eat.
But here’s something amazing I recently discovered:
Did you know there are over a thousand varieties of leafy greens?! (And I’m not talking about lettuces.) Tons of flavors to choose from: Some savory, some nutty, some greens taste just like a lemon…
Some even have higher levels of antioxidants that could suppress cancer growth.
But you'll probably never see anything other than a few varieties at your grocery store or farmers market!
And that’s one of many reasons why so many people are now choosing to grow their own food.
With homegrown food, you unlock the door to varieties which offer more for your health and wellbeing… including more flavor and nutrients. You’ll discover why people say homegrown “just tastes better!”
The good news is gardening can be simpler than most people imagine.
And if anyone knows this, it's my friend Stacey Murphy — she’s helped 100s of thousands of people grow successful vegetable and herb gardens in every climate there is.
Here's a screenshot of Stacey and I in the video we did together talking about compost. :)
And now she’s teamed up with 13 visionary gardeners for the garden event of the year:
You’ll discover how to grow exciting greens chock full of new flavors plus a dozen more superfoods that all contribute to your health and vitality.
These are the foods that hold the key to the most serious illnesses humanity now faces… cancer, heart disease, autoimmune disorders, diabetes, Alzheimer’s, and even health challenges like chronic pain, stress and anxiety, insomnia and chronic fatigue.
And you can grow these superfoods right at home with the help of these experienced growers!
The LIVE event begins November 19 and is only available for a few days.
Even if you’ve never planted a seed or think you have a brown thumb, this summit simplifies the steps to growing superfoods so you know exactly what to do in the garden.
Here are just some of the flavorful foods you’ll learn how easy they are to grow:
Ginger: known to boost immune health, increase blood flow, and remove toxins from your body Turmeric: a wildly popular anti-inflammatory with amazing cancer fighting properties Microgreens: higher percentage of nutrients than full-grown greens Tigernuts: a lesser known ancient food packed with some hard-to-find precious minerals Sweet Potato: One of the most nutrient dense foods on the planet!
Discover the secrets that make homegrown more flavorful and delicious.
Stacey has been an inspiration to me personally for years. She is so down to earth and a pro at explaining things in a simplified way that anyone can understand. I had a 'fanboy' moment when I got to meet her this summer. :) Don't miss her epic global event!